Step-by-Step Guide to Prepare Any-night-of-the-week Shepherd's Pie (Vegetarian/Vegan /Low Carb)
Hello everybody, hope you're having an amazing day today. Today, we're going to make a distinctive dish, shepherd's pie (vegetarian/vegan /low carb). It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Shepherd's Pie (Vegetarian/Vegan /Low Carb) is among the favorite food menus that have been sought by many people over the internet. In case you are the individual that is looking for the recipe information, then this can be the right website page. We convey the steps to how to cook together with the ingredients needed. Do not forget to also display related videos as additional information.
To begin with this particular recipe, we must first prepare a few ingredients. You may have Shepherd's Pie (Vegetarian/Vegan /Low Carb) using 28 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Shepherd's Pie (Vegetarian/Vegan /Low Carb)
- Make ready of Equipment.
- Take 2 of Pans.
- It's 1 of Baking Tray (I think mine was approx 20cm x 20cm).
- Prepare 1 of Food Pocessor (I used my trusty Nutribullet).
- Make ready of Oven.
- You need of Produce.
- Prepare 1 of Celery Sticks (finely chopped).
- It's 1 of Carrots (finely chopped).
- You need 1/2-1 of Leek (finely chopped).
- You need 200 gms of Mushrooms (some sliced, some finely chopped).
- Prepare 1/2 of Medium Onion (finely chopped).
- You need 2 of Garlic Clove (finely chopped).
- Prepare 1 tbs of fresh Parsley (finely chopped).
- Make ready 3 sprigs of Thyme (leave whole).
- It's 1 head of Cauliflower (processed) - for the topping.
- Prepare of Others.
- Make ready 1 1/2 of tab Dried Mix Herbs (or Pizza herbs).
- You need 1 tbs of Tomato Paste.
- Make ready 1 tsp of Paprika.
- Take 3 tsp of salt (2 for filling, 1 for topping).
- Take 1 1/2 tsp of Pepper (1 for filling, 2/2 for topping).
- You need 1 tbs of Rice Flour (mixed in with 1/2 cup cold water).
- You need 1 1/2 cups of Water.
- Take 2 Cups of Almond Milk (for the topping).
- Prepare 1 tbs of butter (for the topping - I used a dairy free version).
- Make ready 3 tbs of Parmesan (for the topping - I used a Vegan Parmesan).
- You need 1 Can of lentils (drained and rinsed).
- Make ready 2 tbs of Olive Oil.
Shepherd's Pie (Vegetarian/Vegan /Low Carb) comprehensive
- Preheat Oven to 180 degrees Celsius. Prepare vegetables as per ingredients instructions (pic doesn't show the Cauliflower once put in the food processor or the rice flour mixture).
- Place 1tbs Olive oil in a pan, add the onion and saute for 5mins..
- While the onion sautes, in the other pan, add the processed Cauliflower, 2 cups almond milk, 1 tsp salt and 1/2 tsp pepper to the other pan. Place lid on pan and leave to simmer covered (I didn't take any pics, sorry). This will cook down for approx 15 - 20mins cooking (or until softened).
- Back to the filling pan, Add the other tbs olive oil and then leek and garlic and saute for a further 3 minutes. Then add the Mushrooms, carrot, celery, parsley, tomato paste, thyme, mixed herbs, paprika, 2 tsp salt & 1 tsp pepper and stir..
- Add the lentils and 1 1/2 cups Water and stir. Bring to the boil, turn down to simmer for approx 10mins.
- Just before the filling is ready, add the rice flour water mixture and cook for a minute or so and place the filling mixture into the baking tray.
- For the topping, place the cooked down Cauliflower mixture in a Food processor (I used a Nutribullet), with the butter and 2tbs Parmesan and blitz until smooth..
- Spread the Cauliflower Mash over the top of the filling, sprinkle the last tablespoon of Parmesan over the top and bake for 30mins..
- Once finished, serve. You can leave in the oven for longer for a browner top. I was too hungry to wait and it was great anyway (although doesn't make for the prettiest of pics ).
So that's going to wrap it up with this exceptional food shepherd's pie (vegetarian/vegan /low carb) recipe. Thank you very much for reading. I'm sure you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
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