Simple Way to Prepare Homemade Healthy Gluten Free Egg Vege Muffins

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, healthy gluten free egg vege muffins. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Healthy Gluten Free Egg Vege Muffins is amongst the favorite food menus that are being sought by many people people from the internet. Should you be the one that is looking to get the recipe information, then this is the right website page. We convey the steps to how cooking and also the ingredients needed. Make sure you also display related videos as additional information.

Breakfast egg muffins are an easy, healthy, low carb, keto breakfast meal prep recipe. Just switch up a few simple veggie. These healthy vegan muffins are packed with zucchini, carrot, flax, and oats, but it tastes like a cupcake!

To get started with this recipe, we must prepare a few ingredients. You may cook Healthy Gluten Free Egg Vege Muffins using 12 ingredients and 9 steps. Here is how you cook it.

Ingredients of Healthy Gluten Free Egg Vege Muffins

1. Make ready of Ingredients:.
2. It's of x6 eggs.
3. You need of Olive oil.
4. You need of x1 onion.
5. It's Half of a stick of carrot (shredded).
6. It's Half of a green capsicum.
7. Get of x2 buttons of brown mushroom.
8. Make ready of x1 tomato.
9. It's Handful of spinach or any leafy vegetable.
10. It's Pinch of nutritional yeast.
11. It's of Thyme.
12. You need to taste of Salt and pepper.

Steps to make Healthy Gluten Free Egg Vege Muffins

1. Heat oven to 200C for 15 minutes.
2. Prep all ingredients above. Chop onion, capsicum, mushroom and tomato into tiny cubes, shred the carrots..
3. Oil the muffin pan thoroughly with olive oil. Or use muffin sleeves..
4. Add salt, pepper and thyme into eggs and beat till fluffy..
5. Transfer eggs into muffin pan. Fill each muffin pocket halfway.
6. Add in the rest of the ingredients, a little of everything into each muffin pocket. Fill ingredients till about 4/5 of the pocket (as the muffin will expand when cooked).
7. Give each muffin pocket filled with ingredients a good stir.
8. Bake for 15 mins.
9. Voila! Egg vege muffins.

So that's going to wrap it up with this special food healthy gluten free egg vege muffins recipe. Thank you very much for reading. I am confident that you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

Special Tips in a Day

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